Monday, May 31, 2010

Joint Pains

I've been having joint pains stemming from my tummy swelling days, and I was hoping things would improve over time.

It's been over two months since Popo came out & my joints are still ache-y when I walk or stand around for a long time (like over 30 mins), and it's hard to sleep on my side.

Then I tried yoga.
I thought yoga would help me build up my endurance, and I'd regain a bit more mobility w/ my ache-y joints, you know?

Everything was going fine until I had to do the pose where you're your knees & lift one leg off the ground.

I couldn't.
It was too painful at my joints.

I think I seriously need to go see a chiropractor.
Time to search for one in the area.

PS. My ankle is also a bit ache-y too.
More on that some other day.

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